Your energy introduces you before you even speak.

• What does this energy mean, look or feel like? Is it the amount of sleep you've had the night before, or how many cups of coffee you've had today? Is it your posture or body language?

• If you've ever heard of The Secret (one of my fav books & def recommend you read it stat!), it talks about the law of attraction. How positive energy and thoughts attract positive outcomes, and vice versa for negative energy or thoughts.

• The energy and thoughts start with you, and once you have your own belief and passion as your foundation, you pick up momentum to that positive frequency. It's much more than thinking, "ok I'm positively happy, where are my results/sales/fill in the blank."

• If we all wore or walked around holding a mirror, we'd be able to see the energy we're putting out, bouncing off of someone else's mirror. You're getting back what you're putting out, and you're also attracting the same vibes.

• Think about it, positive/happy people always seem to be surrounded by more people. That energy is contagious - you see people smiling and having a good time, you want to be a part of it!

• So start by being mindful of how you're feeling and what kind of energy you're putting out, but more importantly what kind of outcome you want to attract!