

"You body won't go where your mind doesn't push it"
Your mindset and mental health are a huge equation in changing or improving your physical health. Think about it, any new nutrition plan...


You should go and Love yourself
You should go and Love yourself...Yea I'm referencing Bieber on this lovely Valentine's Day! haha Love. Bet you're surprised that I, of...


Respect The Grind
Post super bowl mayhem with love or hate for Brady, ya gotta give it to the guy - he's been grindin. I don't know squat about football &...























