

Why the eff am I Happy!?
I'm over 30yrs old, not married, no children, haven't had a raise in 4yrs and recently moved back home with the parents ...how could I...


Power of choice!
We get to make choices, deciding what we think is best for us, etc. However, when disaster strikes or something doesn't go as planned...


Eating healthy: treat or torture
Eating healthy doesn't mean salads all day, everyday. It also doesn't mean you're no longer ALLOWED to eat certain things anymore. Eating...


To overthink or jump in, that is the question on taking action!
Having a Type A personality, I prefer to be well prepared, rehearsed & organized before taking action. While this applies to work...


New Year...Same Me
Happy New Year, and cheers to my very first blog sharing with all of you! The new year is the time to reset, reflect and make those...























