You should go and Love yourself
You should go and Love yourself...Yea I'm referencing Bieber on this lovely Valentine's Day! haha Love. Bet you're surprised that I, of...
Respect The Grind
Post super bowl mayhem with love or hate for Brady, ya gotta give it to the guy - he's been grindin. I don't know squat about football &...
Why the eff am I Happy!?
I'm over 30yrs old, not married, no children, haven't had a raise in 4yrs and recently moved back home with the parents ...how could I...
Power of choice!
We get to make choices, deciding what we think is best for us, etc. However, when disaster strikes or something doesn't go as planned...
Eating healthy: treat or torture
Eating healthy doesn't mean salads all day, everyday. It also doesn't mean you're no longer ALLOWED to eat certain things anymore. Eating...
To overthink or jump in, that is the question on taking action!
Having a Type A personality, I prefer to be well prepared, rehearsed & organized before taking action. While this applies to work...
New Year...Same Me
Happy New Year, and cheers to my very first blog sharing with all of you! The new year is the time to reset, reflect and make those...
Giving back isn’t just good for your soul; it also does wonders for your health
It’s the holiday season and the time of year when giving is more abundant! “Giving back isn’t just good for your soul; it also does...
“Gratitude; it turns what we have into enough.”
Thanksgiving and the end of the year holiday season is usually a time that we reflect on gratitude, so with that, I thought this would be...
The precursor to outcomes and actions is your Mindset.
MINDSET {noun}: a set of beliefs or a way of thinking that determines one’s behavior, outlook and mental attitude. I’ve been reading a...
